Manic HIIT.
60 minutes. Zero excuses.
High-intensity interval training combining strength, endurance, flexibility, and balance into a continuously varying session you will never repeat. Designed for active adults, competitive athletes, and anyone done with workouts that don’t actually challenge them.
Try a free class →What to expect.
Full effort · sweating · group energy
“I’m an Xterra triathlete and finished Beaver Creek a full 15 minutes faster than my previous time — while spending the same amount of time training. Manic three times a week. The results speak for themselves.”David Kinzel — Xterra triathlete
What a Manic HIIT session looks like.
Warm-up & Mobility
Targeted movement prep activating the joints and muscle groups for the session. Not generic stretching — specific preparation for what’s ahead.
Work Intervals
Rotating strength movements, cardio intervals, and functional exercises. Heart rate elevated. Muscles working across multiple planes of motion. Never repeated.
Cool-down & Recovery
Active recovery and mobility work to bring the body down properly and begin the adaptation process. This is where the work starts paying off.
Try Manic HIIT free.
First week on us. No commitment, no contract, no sales pitch.